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	<id>https://ronware.org/w/index.php?action=history&amp;feed=atom&amp;title=Blog%2FJune_2009%2FJun_12th</id>
	<title>Blog/June 2009/Jun 12th - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://ronware.org/w/index.php?action=history&amp;feed=atom&amp;title=Blog%2FJune_2009%2FJun_12th"/>
	<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;action=history"/>
	<updated>2026-04-25T11:50:58Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5399&amp;oldid=prev</id>
		<title>Ron at 09:27, 10 July 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5399&amp;oldid=prev"/>
		<updated>2009-07-10T09:27:37Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 09:27, 10 July 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l20&quot; &gt;Line 20:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 20:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;got whole &amp;#039;&amp;#039;&lt;/del&gt;[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;http:&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;/www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 &lt;/del&gt;buri]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;&amp;#039;&amp;#039; ({{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;&lt;/del&gt;.  &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like {{wiki|capers}}&lt;/del&gt;!&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;).&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;made &lt;/ins&gt;[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[Recipes&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Buri|&lt;/ins&gt;buri]&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;.  &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Delicious&lt;/ins&gt;!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5309&amp;oldid=prev</id>
		<title>Ron at 14:28, 19 June 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5309&amp;oldid=prev"/>
		<updated>2009-06-19T14:28:33Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 14:28, 19 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l27&quot; &gt;Line 27:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 27:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th||}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Blog/June 2009/Jun 19th&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Jun 19th&lt;/ins&gt;}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5280&amp;oldid=prev</id>
		<title>Ron at 10:52, 12 June 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5280&amp;oldid=prev"/>
		<updated>2009-06-12T10:52:27Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:52, 12 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l20&quot; &gt;Line 20:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 20:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I got whole &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ({{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;.  Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like capers!).&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I got whole &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ({{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;.  Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;{{wiki|&lt;/ins&gt;capers&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;}}&lt;/ins&gt;!).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5279&amp;oldid=prev</id>
		<title>Ron at 10:49, 12 June 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5279&amp;oldid=prev"/>
		<updated>2009-06-12T10:49:16Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:49, 12 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l20&quot; &gt;Line 20:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 20:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join their workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a natural anti-diabetic (and anti-triglyceride etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I got whole &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ( {{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;.  Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like capers!).&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For this shabbat I got whole &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ({{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;.  Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like capers!).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Well, it&amp;#039;s time to clean the house for shabbat, so...&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5278&amp;oldid=prev</id>
		<title>Ron at 10:46, 12 June 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5278&amp;oldid=prev"/>
		<updated>2009-06-12T10:46:49Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:46, 12 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l18&quot; &gt;Line 18:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 18:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Last shabbat I tried out the new synagogue down the street, for &amp;#039;&amp;#039;ma`ariv&amp;#039;&amp;#039; (evening services). As I mentioned last week, it&amp;#039;s a &amp;quot;sephardi&amp;quot; place -- actually, it seems more Moroccan than anything else.  Anyway, it was nice; but in the morning I decided I would rather walk twenty minutes and have air-conditioning and a shorter service, than walk only one minute and have no air-conditioning and a longer service.  As we came home, the people in the local synagogue were still in the middle of services - so that&amp;#039;s at least 40 minutes longer than the place I normally go.  Not that I mind so much, but the Temanim finish even earlier than either -- although they also start earlier.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Last shabbat I tried out the new synagogue down the street, for &amp;#039;&amp;#039;ma`ariv&amp;#039;&amp;#039; (evening services). As I mentioned last week, it&amp;#039;s a &amp;quot;sephardi&amp;quot; place -- actually, it seems more Moroccan than anything else.  Anyway, it was nice; but in the morning I decided I would rather walk twenty minutes and have air-conditioning and a shorter service, than walk only one minute and have no air-conditioning and a longer service.  As we came home, the people in the local synagogue were still in the middle of services - so that&amp;#039;s at least 40 minutes longer than the place I normally go.  Not that I mind so much, but the Temanim finish even earlier than either -- although they also start earlier.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;this &lt;/del&gt;workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good &lt;/del&gt;anti-diabetic (and anti-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;triglycerides &lt;/del&gt;etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;their &lt;/ins&gt;workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;natural &lt;/ins&gt;anti-diabetic (and anti-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;triglyceride &lt;/ins&gt;etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;For this shabbat I got whole &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ( {{wiki2|Mullet_(fish)|mullet}}), which I seasoned lightly with salt, pepper, olive oil and &amp;#039;&amp;#039;{{wiki|za&amp;#039;atar}}&amp;#039;&amp;#039;.  Baked at 200C for 30 minutes and let cool, then de-boned and sprinkled with lemon juice.  I also made some caper mayonnaise to go with it, should anyone feel like it (I like capers!).&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Well, it&amp;#039;s time to clean the house for shabbat, so..&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;* &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ( {{wiki2|Mullet_(fish)}mullet}})&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Until next week,&amp;lt;br&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Until next week,&amp;lt;br&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th||}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th||}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5277&amp;oldid=prev</id>
		<title>Ron at 10:39, 12 June 2009</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5277&amp;oldid=prev"/>
		<updated>2009-06-12T10:39:50Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 10:39, 12 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l10&quot; &gt;Line 10:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 10:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Hi again!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Hi again!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;I know it&amp;#039;s an ongoing refrain, but this week was &amp;#039;&amp;#039;crazy&amp;#039;&amp;#039; at work!  I spent all week basically trying to get a new install CD released, but we kept encountering issues with languages other than English. It&amp;#039;s lots of fun writing software that has to work on several different operating-systems, in a dozen languages.  It&amp;#039;s more fun relying on other software to make that possible, and finding out that other software has not been adequately tested...&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;The summer heat started this week in earnest.  Not that it&amp;#039;s oppressively hot, but the temperature has &amp;quot;hit its stride&amp;quot; and is staying consistently in the 30s (85-95F).  In the evening it cools off, though; and sitting next to an open window when the cooler air is blowing is a treat.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Esther took me out on a date this week -- our first in so long, neither of us could recall the last time we went out alone.  We went to dinner and then to a [http://kobymandell.org/comedy/ comedy benefit show] (benefiting the [http://kobymandell.org/about.htm Koby Mandell Foundation], which helps families who are victims of terrorism).  The show was completely sold-out, and we had a good time.  We decided we would have to have another date, soon enough that we don&amp;#039;t forget the last time we went on one.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Last shabbat I tried out the new synagogue down the street, for &amp;#039;&amp;#039;ma`ariv&amp;#039;&amp;#039; (evening services). As I mentioned last week, it&amp;#039;s a &amp;quot;sephardi&amp;quot; place -- actually, it seems more Moroccan than anything else.  Anyway, it was nice; but in the morning I decided I would rather walk twenty minutes and have air-conditioning and a shorter service, than walk only one minute and have no air-conditioning and a longer service.  As we came home, the people in the local synagogue were still in the middle of services - so that&amp;#039;s at least 40 minutes longer than the place I normally go.  Not that I mind so much, but the Temanim finish even earlier than either -- although they also start earlier.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;This week I attended the first in a series of &amp;quot;diabetes workshops&amp;quot; held by my &amp;#039;&amp;#039;kupat cholim&amp;#039;&amp;#039;.  Even though I don&amp;#039;t have diabetes, I have two parents who had it (my father z&amp;quot;l had it, and my mother is treating it).  So I&amp;#039;m at high risk for developing it, and need to try to hold it off as long as possible.  I&amp;#039;ve been on anti-diabetes medications for about ten years already, as a preventative measure.  Anyway, this time they called from the &amp;quot;kupah&amp;quot; and invited me to join this workshop.  Interesting group of people.  One fellow came in already complaining about everything; he didn&amp;#039;t even stay for the opening of the class.  Among the words of wisdom I culled from the presenters is that &amp;#039;&amp;#039;Hilbe&amp;#039;&amp;#039; {{hebs|חילבה}} ({{wiki|fenugreek}}) is a good anti-diabetic (and anti-triglycerides etc).  So even though I don&amp;#039;t really like the taste, I&amp;#039;m going to start incorporating it in my meals on a regular basis and see if that helps control my blood chemistry more.  It can&amp;#039;t hurt, anyway.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;* &amp;#039;&amp;#039;[http://www.dagim.org.il/Index.asp?ArticleID=78&amp;amp;CategoryID=93 buri]&amp;#039;&amp;#039; ( {{wiki2|Mullet_(fish)}mullet}})&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Until next week,&amp;lt;br&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Until next week,&amp;lt;br&amp;gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th||}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/June 2009/Jun 5th|Jun 5th||}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5261&amp;oldid=prev</id>
		<title>Ron: Replacing page with &#039;&lt;!-- 
	vim: spell ft=Wikipedia tw=0:
--&gt;

{{blog}}
{{bheader|June 12th|Devar/5769/Shelach}} 

You can help feed the hungry in Israel!

Hi again!


Until next week,&lt;...&#039;</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5261&amp;oldid=prev"/>
		<updated>2009-06-08T04:21:27Z</updated>

		<summary type="html">&lt;p&gt;Replacing page with &amp;#039;&amp;lt;!--  	vim: spell ft=Wikipedia tw=0: --&amp;gt;  {{blog}} {{bheader|June 12th|Devar/5769/Shelach}}   You can help &lt;a href=&quot;/wiki/Tsedaka&quot; title=&quot;Tsedaka&quot;&gt;feed the hungry&lt;/a&gt; in Israel!  Hi again!   Until next week,&amp;lt;...&amp;#039;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 04:21, 8 June 2009&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l4&quot; &gt;Line 4:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 4:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{blog}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{blog}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{bheader|June &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;5th&lt;/del&gt;|Devar/5769/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Beha&amp;#039;alotcha&lt;/del&gt;}}  &lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{bheader|June &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;12th&lt;/ins&gt;|Devar/5769/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shelach&lt;/ins&gt;}}  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;You can help [[tsedaka|feed the hungry]] in Israel!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;You can help [[tsedaka|feed the hungry]] in Israel!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Hi again!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Hi again!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&amp;#039;&amp;#039;Shavuot&amp;#039;&amp;#039; followed by shabbat was very restful.  The weather wasn&amp;#039;t too hot, and the food -- the food! -- was wonderful.  We had guests over for one meal, and it was overall just a fine &amp;#039;&amp;#039;yom-tov&amp;#039;&amp;#039;.  I hope yours was as well!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;There is a synagogue in the final stages of construction just a few houses away from us.  Because of its proximity, I will probably be going there most of the time.  When I mentioned that to two separate people over shabbat/yom-tov -- one of them an &amp;quot;important&amp;quot; person, I got the response, &amp;quot;you would pray there?  It&amp;#039;s a &amp;#039;&amp;#039;sephardi&amp;#039;&amp;#039; shul!&amp;quot;.  To which my response was, &amp;quot;prayer is prayer&amp;quot;, and it makes little difference to me any more where I pray as long as there is a &amp;#039;&amp;#039;minyan&amp;#039;&amp;#039; of kosher Jews.  I find this &amp;quot;Ashekanzi superiority complex&amp;quot; very disturbing, but I&amp;#039;ve grown used to it.  I only wish I understood its source. &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;This week there was a [http://www.defensenews.com/story.php?i=4103134 country-wide defense exercise], simulating simultaneous attacks on Israel from several fronts as well as country-wide terrorist attacks.  As part of the exercise, we were supposed to go to our &amp;quot;shelter room&amp;quot;.  We don&amp;#039;t have a &amp;quot;shelter room&amp;quot;, since our house was built before they became mandatory.   But each neighborhood has a bomb-shelter -- the only problem being we had no idea where ours was!  Fortunately, our neighbors did know -- and we found out the shelter is at the end of the building.  We hope and pray that we won&amp;#039;t have to use it, but it&amp;#039;s good to know that there&amp;#039;s one available if needed.  If more of the Islamic world were like [http://www.hudsonny.org/2009/05/islam-today-1.php  Khaled Abu Toameh] we wouldn&amp;#039;t have to conduct such drills.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;You might think that we had enough food over the Shavuot holiday and shabbat immediately afterwards -- and you would be right!  Nevertheless, I tried my hand at making [http://ronware.org/Pictures/Shawarma/index.html lamb shawarma].  It was a whole production, as you can see from the pictures... but definitely worth it!  Today I recycled leftover lamb into a kind of {{wiki|bulgogi}} side-dish for shabbat.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Just FYI: {{hebs|חמי עין גדי}} does &amp;#039;&amp;#039;not&amp;#039;&amp;#039; mean &amp;quot;Ein Gedi hotties&amp;quot;.  Sarah came up with that helpful translation this week.  What it means is &amp;quot;[http://www.ynet.co.il/articles/1,7340,L-2625397,00.html Ein Gedi hot-springs]&amp;quot; -- much less likely to get you in trouble.   But given the hot weather right now, I don&amp;#039;t know why one would want to soak in hot-springs.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Anyway, I&amp;#039;ve still got some prep-work to do before shabbat, so...&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l26&quot; &gt;Line 26:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 14:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Shabbat shalom!&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;May &lt;/del&gt;2009/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;May 29th&lt;/del&gt;|&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;May 29th&lt;/del&gt;||}}&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{nav|Blog|Blog|Blog/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;June &lt;/ins&gt;2009/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Jun 5th&lt;/ins&gt;|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Jun 5th&lt;/ins&gt;||}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
	<entry>
		<id>https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5260&amp;oldid=prev</id>
		<title>Ron: New page: {{subst: :Blog/Latest}}</title>
		<link rel="alternate" type="text/html" href="https://ronware.org/w/index.php?title=Blog/June_2009/Jun_12th&amp;diff=5260&amp;oldid=prev"/>
		<updated>2009-06-08T04:20:31Z</updated>

		<summary type="html">&lt;p&gt;New page: {{subst: :Blog/Latest}}&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;lt;!-- &lt;br /&gt;
	vim: spell ft=Wikipedia tw=0:&lt;br /&gt;
--&amp;gt;&lt;br /&gt;
&lt;br /&gt;
{{blog}}&lt;br /&gt;
{{bheader|June 5th|Devar/5769/Beha&amp;#039;alotcha}} &lt;br /&gt;
&lt;br /&gt;
You can help [[tsedaka|feed the hungry]] in Israel!&lt;br /&gt;
&lt;br /&gt;
Hi again!&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;Shavuot&amp;#039;&amp;#039; followed by shabbat was very restful.  The weather wasn&amp;#039;t too hot, and the food -- the food! -- was wonderful.  We had guests over for one meal, and it was overall just a fine &amp;#039;&amp;#039;yom-tov&amp;#039;&amp;#039;.  I hope yours was as well!&lt;br /&gt;
&lt;br /&gt;
There is a synagogue in the final stages of construction just a few houses away from us.  Because of its proximity, I will probably be going there most of the time.  When I mentioned that to two separate people over shabbat/yom-tov -- one of them an &amp;quot;important&amp;quot; person, I got the response, &amp;quot;you would pray there?  It&amp;#039;s a &amp;#039;&amp;#039;sephardi&amp;#039;&amp;#039; shul!&amp;quot;.  To which my response was, &amp;quot;prayer is prayer&amp;quot;, and it makes little difference to me any more where I pray as long as there is a &amp;#039;&amp;#039;minyan&amp;#039;&amp;#039; of kosher Jews.  I find this &amp;quot;Ashekanzi superiority complex&amp;quot; very disturbing, but I&amp;#039;ve grown used to it.  I only wish I understood its source. &lt;br /&gt;
&lt;br /&gt;
This week there was a [http://www.defensenews.com/story.php?i=4103134 country-wide defense exercise], simulating simultaneous attacks on Israel from several fronts as well as country-wide terrorist attacks.  As part of the exercise, we were supposed to go to our &amp;quot;shelter room&amp;quot;.  We don&amp;#039;t have a &amp;quot;shelter room&amp;quot;, since our house was built before they became mandatory.   But each neighborhood has a bomb-shelter -- the only problem being we had no idea where ours was!  Fortunately, our neighbors did know -- and we found out the shelter is at the end of the building.  We hope and pray that we won&amp;#039;t have to use it, but it&amp;#039;s good to know that there&amp;#039;s one available if needed.  If more of the Islamic world were like [http://www.hudsonny.org/2009/05/islam-today-1.php  Khaled Abu Toameh] we wouldn&amp;#039;t have to conduct such drills.&lt;br /&gt;
&lt;br /&gt;
You might think that we had enough food over the Shavuot holiday and shabbat immediately afterwards -- and you would be right!  Nevertheless, I tried my hand at making [http://ronware.org/Pictures/Shawarma/index.html lamb shawarma].  It was a whole production, as you can see from the pictures... but definitely worth it!  Today I recycled leftover lamb into a kind of {{wiki|bulgogi}} side-dish for shabbat.&lt;br /&gt;
&lt;br /&gt;
Just FYI: {{hebs|חמי עין גדי}} does &amp;#039;&amp;#039;not&amp;#039;&amp;#039; mean &amp;quot;Ein Gedi hotties&amp;quot;.  Sarah came up with that helpful translation this week.  What it means is &amp;quot;[http://www.ynet.co.il/articles/1,7340,L-2625397,00.html Ein Gedi hot-springs]&amp;quot; -- much less likely to get you in trouble.   But given the hot weather right now, I don&amp;#039;t know why one would want to soak in hot-springs.&lt;br /&gt;
&lt;br /&gt;
Anyway, I&amp;#039;ve still got some prep-work to do before shabbat, so...&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Until next week,&amp;lt;br&amp;gt;&lt;br /&gt;
Shabbat shalom!&lt;br /&gt;
&lt;br /&gt;
{{nav|Blog|Blog|Blog/May 2009/May 29th|May 29th||}}&lt;/div&gt;</summary>
		<author><name>Ron</name></author>
	</entry>
</feed>